| Scientific name | Morinda citrifolia L. |
| Storage conditions | 7-10 °C |
| Shelf life | 7 days |
| Availability | All year round |
Bai Yor, with its slight bitter taste, is a good source of Vitamin A, B and calcium. The most popular dish for Bai Yor in Thai cuisine is Spicy Steamed Fish Cake with Bai Yor, known locally as “Hor mok pla bai yor”.