|Scientific name||Manilkara zapota (L.) P. Royen|
|Storage conditions||7-10 °C|
|Shelf life||5-7 days|
|Availability||November – February|
Sapodilla or Lamood is another popular tropical fruit in Thailand. The flesh of ripe sapodilla, made up of simple sugards like fructose and sucrose, is soft and easily digestible. Rich in minerals, vitamins, and anti-oxidant tannine, sapodilla can be enjoyed without any additions to experience its unique taste. For easy access, cut the fruit into two equal halves, then scoop the flesh using a spoon and discard the seeds.