Enoki Mushroom

Enoki mushrooms are long-stemmed, tender white mushrooms with petite convex caps, that are crisp and firm in texture with a mild sweet flavour. In some regions of Japan, they are referred to as snow puffs. Enoki are low in calories, carbohydrates, and fat thus making them the go-to choice for those trying to lose weight. Great in salads, soups and stir-fries, choose creamy, dry and firm mushrooms whose stalks are free of slime or spots. Store Enoki mushrooms in the coldest part of your refrigerator in a plastic bag to keep them fresh.